@sloanbarnett blog - Bug Off! Unnecessary exposure to toxic pesticides - THATS JUST STUPID

Posted: 11/4/11 03:14 PM ET

You might find yourself keeping company with uninvited guests once the cool autumn weather sets in. And keeping creepy crawlers and furry creatures barred from your home as naturally as possible will prevent unnecessary exposure to toxic pesticides.

  The first line of defense is to pull in the welcome mat by blocking entrance to your home. Once they've made it inside, the simplest way to put the kibosh on their party is to close the kitchen. Without access to food, they won't live long or have time to reproduce.

We recently discussed natural ways to fend off insects that plague Fido; now let's learn how to evict cockroaches, spiders and mice without hazardous chemicals. You know I'm a fan of grabbing ingredients from your kitchen to combat dirt, and the same principle can be applied to pests.

Roaches

It sounds disgusting, but roach infestations often occur when eggs are accidentally brought into our homes in shipping materials, groceries, beer and soft drink cases. They can also catch a ride on used appliances, rugs and furniture. Always begin by preventing infestations in the first place. When you do have a problem, you can take back your kitchen with natural tools you already have in your pantry:

• Be vigilant about cleaning up food crumbs on counters, tables and floors. Be sure you scout out and remove little snacks the kids have left behind in their bedrooms.

• Store food in airtight containers.

• Get rid of open containers and storage boxes that might make nice shelters for cockroaches.

• Scatter crushed bay leaves in problem areas.

• Mix baking soda and powdered sugar and spread it around the area where you see roaches.

• Boric acid is the most effective direct control method when used correctly. Add boric acid (a 99 percent formulation) to cracks and crevices where roaches hide -- inside and behind cabinets and appliances, wall cavities, under the sink, etc. Roaches should die within about ten days.

• Leave sachets of catnip in areas of cockroach activity as a natural repellent. The active ingredient, nepetalactone, is non-toxic to people and pets. Catnip should only be used in homes without cats though!

Mice

Mice may be sneaky little visitors, but they're only present if you're providing warm digs with great food. Again, prevention is key and is simple enough when you know what you're looking for. Then you can follow up with simple, safe methods if needed for removing mice once they've invaded your home:

• A full-grown mouse can enter your house through holes the size of a dime, so stuff all small openings in and around the house with steel wool or copper mesh.

• Seal gaps around doors and windows.

• Store food in airtight containers.

• Remove unused clutter around the house (inside and out).

• Use human Have-a-Heart or Smart Mouse traps to capture mice so that you can release them instead of killing them. You can find this type of trap at your local hardware store. Just be sure to release the mouse far enough away from your house so that they won't return.

• Give bait boxes a try. They are plastic or metal boxes with anticoagulant bait placed inside, so children and pets are protected from unintentional exposure.

Spiders

Most spiders don't pose a threat to people and are actually great at providing insect control. By trying to eliminate spiders, you may be inviting other creepy crawlers into play. So unless the spiders that have taken up residence in your house are dangerous, like the Brown Recluse, it's probably better to swallow your panic and let them do their thing. Here are a few natural ways to deal with those poisonous spiders:

• Spiders find hiding places in cardboard and clutter, so keep closets and underneath beds clean. And do not leave clothing, towels and other debris on the floor where spiders can find refuge.

• Once you've spotted spiders, vacuum well and make sure to get the egg sacs too.

• Turn off the porch lights whenever possible. Outdoor lights attract other insects, so spiders will hang out there to capture a meal.

• Remove extra plant growth around your house; it makes great hiding places for spiders.

• Track down entry points and seal little openings that allow spiders to make themselves at home indoors.

• Take advantage of nature's arsenal where you find spiders: orange oil, eucalyptus leaves, bits of hedge apple, pennyroyal on a scrap of cloth or baking soda.

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Sloan Barnett: The Real Scare of Halloween

It's that time of year again, and I can't help but think about the ghoulish chemicals our children are coming in contact with. Add to that the 6.9 billion dollars that Americans are spending on one-time use decorations and costumes this year, and my head starts to spin. But Halloween fun doesn't have to be an unhealthy witch's brew. It can be healthy and green too!

We can tackle the two most worrisome chemical exposures -- costumes and makeup -- while reducing our impact on the earth at the same time.

Safe, Eco-friendly Costumes

Many costume accessories, such as masks, noses and fake teeth, are made from poly vinyl chloride (PVC). The Center for Health Environment and Justice (CHEJ) warns that PVC has become known as the "poison plastic" because it is full of toxic chemicals such as phthalates, chlorine, dioxin and lead. A CHEJ study found that this vinyl can release as many as 108 volatile organic chemicals into the air. Some of these chemicals can cause developmental damage as well as damage to the liver and central nervous, respiratory and reproductive systems. So if you're buying a pre-made costume this year, look for the number three recycling code to help you avoid PVC. You may not have the benefit of a label though, so avoid any soft plastic with a strong "new toy" smell.

But seriously, why buy a potentially unhealthy costume that will likely be worn once? You can save some hard-earned money, and the planet too, with these tips:

• DIY: If you're feeling crafty, you could make your child's costume from safe materials you already have around the house. Not sure it's your cup of tea? Check out these simple costume ideas at Parenting.com and the Mother Nature Network.

• Check consignment and thrift stores.

• Consider swapping: Search for a swap in your area or learn how to organize your own at www.GreenHalloween.org.

Non-toxic Face Paint

Just this month, HealthyStuff.org released an unsettling report about the shocking number of toxic chemicals in kid's costume makeup. They tested products from large retailers, in which they detected potent neurotoxins and carcinogens. Here is what they found:

• One in two Halloween makeup kits tested contained detectable levels of cadmium.

• 100 percent of the products tested contained chromium.

• Other metals detected include: arsenic, mercury and lead

Can you imagine slathering those hidden hazards on your child's little face? I can't, and it makes me angry to think I may have done it without even knowing.

Luckily, you can make your own face paints with great recipes from the Campaign for Safe Cosmetics. And there are a few natural face paints and pencils available if you'd rather not make your own:

Miss Terra Firma, in partnership with GreenHalloween.org, created a line of non-toxic high performance face paints that are made with only the safest ingredients.

Nova Natural makes non-toxic face pencils which are made primarily of palm oil.

If you're planning to use your own makeup, be sure to double check it for safety in the Skin Deep Database.

With a little planning and creativity, you can create a safe costume, save a little money and reduce your waste for an all-around green Halloween!

Follow Sloan Barnett on Twitter and on her Facebook Page at https://www.facebook.com/GreenGoesWithEverything.

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Sloan Barnett: Living Green: Focus on Fido

We spend a lot of time providing a healthier life for our family. This month we've talked about cleaning up our water, cleaning products, mattresses, our paint and even our bodies. But now it's time to worry about another important member of the family, and one who is often forgotten -- Fido!

Pets are especially impacted by the dangerous chemicals in your home because they live so close to the ground, both indoors and out. So where should we look for the greatest dangers?

Start by thinking about fleas, ticks and mosquitoes. Our pets are exposed to the insecticides we spray on the yard, and the flea shampoos we bathe them in. Many of these treatments contain chemicals that are linked to cancer, allergies, asthma and are suspected endocrine disruptors. For example, many concentrated "spot-on" flea medications contain a pesticide called permethrin, which can cause skin and eye irritation, rashes, inflammation and neurological symptoms. In fact, the EPA is set to begin reviewing these product labels and developing stricter testing requirements for flea and tick treatments that are applied to a pet's skin.

It is obviously still important to prevent infestations, but it is also possible to get the job done using safer methods. Some require more time, but your family will benefit from the lower pesticide exposure as well. Try these tips for safer flea and tick control:

• Groom your pets with a flea comb.

• Trim the lawn frequently.

• Wash pet beds and blankets often.

• Vacuum your home regularly.

• Check the NRDC's GreenPaws Flea and Tick Products Directory before deciding on chemical treatments.

We can keep mosquitos from dominating our dog's turf naturally too. The key here is prevention -- catching them before they grow from larvae into adults. If you've already got a flying mosquito population to deal with, it's best to combine several natural remedies. Here are some pesticide-free ideas:

• Get rid of potential breeding grounds from your landscaping by removing standing water: water buckets, empty plastic growing pots, gutters, clogged drains and bird baths.

• Add bacillus thuringiensis (BT) to the water in ponds, fountains and birdbaths to kill larvae. BT is a harmless natural substance that is safe for pets, fish, birds and wild life but is deadly to all kinds of larvae. It's available at most gardening stores.

• Spray the entire yard (including shrubbery) at least once per month with a mixture of natural pyrethrums, bacillus thuringiensis and neem oil. The mixture also helps to manage fleas and ticks and will destroy sneaky mosquito hideouts in smaller pockets of standing water.

• Enlist the help of a good old bug zapper for flying adult mosquitoes.

By focusing on Fido, you're also addressing yet another source of toxic chemical exposure in your home!

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Sloan Barnett: Truly Clean Laundry Has No Smell

Doing the laundry is simple enough, right? Sort by color, choose your water temperature, add the detergent, set the cycle -- and then off you go to brew a fresh cup of tea, for a job well done.

Except that as you sit and sip, you recall the rash on your arm a few days earlier after you wore your dark green blouse to work. Or what about the itchiness that your son started complaining about a few weeks ago after wearing his favorite t-shirt? On an impulse, you walk back down to the laundry room, reach for the laundry container, look at the ingredients -- and wonder what is actually in that product that gets your whites so dazzling, and gives everything that fresh smell.

Maybe it's time we all took a closer look at what we're adding to our laundry.

Clean Laundry Naturally

It's only natural to want our clothes to be clean. The problem is that what we use to clean them is anything but natural. When I talk with people about switching to healthier household cleaners, they're most reluctant to change their laundry detergents -- they're just too hooked on the smell to make the change. But what if they knew what was in that smell?

Recent findings in a study done by the University of Washington show that air vented from machines using the top-selling scented liquid laundry detergent and scented dryer sheets contains hazardous chemicals, including two that are classified as carcinogens. Analysis of the captured gases found more than 25 volatile organic compounds (VOCs), including seven hazardous air pollutants. Of those, two chemicals -- acetaldehyde and benzene -- are classified by the Environmental Protection Agency as carcinogens, for which the agency has established no safe exposure level.

So make the change today. Switch to a non-toxic, biodegradable, plant based detergent. I promise you won't miss the old stuff.

Toss the Dryer Sheet

The "fresh" scent of fabric softeners usually serves as a disguise for a surprising array of toxic chemicals. In fact, recent studies reveal that among all household products, one of the most toxic is fabric softener.

Dryer sheets often contain toluene, trimethylbenzene, and styrene -- which are neurotoxins according to the Journal of Toxicology and Environmental Health. To make matters worse, dryer sheets are exposed to heat from water, dryers or ironing, which can make them emit hazardous vapors. So you see, it's not the spin cycle that's making your head spin...

Adding a quarter cup of baking soda to the wash cycle will soften your clothes nicely, and a little white vinegar will prevent static cling. Of course if you prefer a sheet, many green alternatives exist on the market.

Green Your Washing Machine, Too

While you're greening your clean, don't forget to consider your washer. Look for a front-loading, Energy Star machine the next time you're in the market for a new one. New washers on the market today can cut your energy, water and detergent use, which saves you money in the long run.

Top-loading machines use about 40 gallons of water per load, while Energy Star washers use only about 25 gallons. Top-loading washers have to be filled to keep the clothing wet while the agitator works the water around. Front-loaders, on the other hand, work their magic on a horizontal axis that saves both water and energy.

By the way, many cities will give you a rebate when you buy one of these machines because of the water and energy savings. You might check out the Department of Energy's Make a Clean Change -- Recycle Your Old Washer program, which promotes rebates on energy-efficient models.

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Put a Hold on Mold

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Sloan Barnett   Put a Hold on Mold

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Sloan Barnett   October 24, 2011 at 12:01pm

When mold rears its ugly head, we usually want to hit it with


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How To Pick A Greener (Healthier) Paint For Your Walls

Sloan Barnett wrote a new post How To Pick A Greener (Healthier) Paint For Your Walls

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Sloan Barnett   October 22, 2011 at 11:25am

Are we supposed to care what claims like "low VOC" mean when all we really want is the perfect shade of blue on our bedroom walls? You might when you learn what the EPA has found -- indoor...

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Is Your Home Sick?

Sloan Barnett wrote a new post Is Your Home Sick?

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Sloan Barnett   October 20, 2011 at 12:50pm

We tend to think the big, bad world outside is where the unhealthy air is. But for the main source of air pollution in your life you need to look closer to home. In fact, it is your home. The

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5 Health Dangers Under Your Sink

Sloan Barnett wrote a new post 5 Health Dangers Under Your Sink

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Sloan Barnett   October 18, 2011 at 8:23am

Just 50 years ago, most chemicals found under our sinks existed only in chemistry labs. Today, we consider them essential to modern life. We're in the habit of grabbing the same "pine fresh"...

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Sloan Barnett: The Stinky Facts About Smelling Good

Have you ever looked at the ingredient list of your favorite fragrance? I guarantee you cannot pronounce most of the words. That can't be good. And did you also know that the Campaign for Safe Cosmetics found 14 secret ingredients not even listed on the label -- they call them trade secrets. I call them synthetic chemicals. To make matters really worse, it's totally legal to omit those ingredients from the label.

It's unusual to find a household or personal-care product made without synthetic fragrances. You practically can't escape it. Recently I was putting on lipstick and I noticed it was perfumed. Why would I possibly want my lipstick to smell good? I call this "involuntary aromatherapy," and we're all exposed to it every day.

Fragrances may seem benign, but they can irritate the eyes, nose and throat. Many of the individual chemicals in perfumes and other fragrances can also potentially cause damage to the liver, kidney, immune and reproductive systems.

And virtually all fragrances are stabilized with phthalates -- yes, we've heard about them before. They're plasticizers and fragrance carriers that are banned in children's toys, but still used in a wide array of consumer products, especially those containing PVC (polyvinyl chloride).
They're in nail polishes, where they keep polishes flexible; in hair sprays, where they keep your hair from stiffening too much; and -- more importantly -- in the vast majority of fragrances, where they help to stabilize, or "fix" perfumes in products to make fragrances last longer.

Phthalates are especially dangerous to children. The Washington Toxic Coalition explains in no uncertain terms that a developing baby is extremely vulnerable to the effects of toxic chemicals. They develop at a breakneck pace in the womb, and that development is easily derailed by toxic chemicals. Unlike adults, babies also have a very limited ability to detoxify foreign chemicals.

Just last month, researchers at Columbia University's Mailman School of Public Health found that higher prenatal exposures to phthalates significantly increased the odds of motor and behavioral developmental delay during the preschool years. The Center for Health Environment and Justice summarizes the mounting evidence against phthalates in "This is Your Brain on PVC." The facts on trends in learning disabilities are startling:

• The incidence of learning and developmental disabilities appears to be rising, affecting about one in six children in the U.S.

• The number of children in special education programs classified with learning disabilities increased 191 percent from 1977 to 1994.

• Since the early 1990s, reported cases of autism spectrum disorder have increased tenfold. One in a hundred American children has an autism spectrum disorder (ASD).

• Attention Deficit Hyperactivity Disorder (ADHD) is the most commonly diagnosed childhood psychiatric disorder in the United States. Recent evidence suggests the prevalence may be as high as 17 percent for all school children.

• The U.S. has seen a six-fold increase in ADHD between the years 1985 (0.7 million cases) and 2000 (4-5 million cases).

Many naysayers believe that these numbers are exaggerated -- that we are perhaps just better today at identifying these problems in children. I say that may be true in part, but the numbers speak for themselves and are way too staggering to dismiss.

But there is a silver lining to this dark cloud: Phthalates don't build up in our bodies. When the source of exposure is removed, levels decrease quickly.

You can begin making a difference for you and your family right now by skipping PVC plastic (vinyl) in products like shower curtains, food wrap and flooring, and checking ingredient lists to avoid "fragrance" and phthalates. You can find detailed information on thousands of products in the Skin Deep Cosmetic Safety Database.

On a personal note, I stopped wearing perfume when I gave birth to my first child 11 years ago. It just didn't feel right when my infant smelled like Chanel No. 5. I may no longer smell like jasmine or spice, but I'm a lot safer.

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